ABOUT BOOK

This Introduction to Health OER Textbook has been adapted from a Lumen Learning OER Health textbook. This book includes the following chapters: Intro to Health and Wellness, Exercise and Physical Activity, Nutrition, Weight Management, Stress Management, Emotional and Mental Health, Alcohol and Tobacco, Drugs and Addiction, Unintentional Injuries and Violence, Relationships Sexuality and Contraception, Immune System Infectious Diseases and other topics